2010/10/30

3 inspiring stories told by Steve Jobs

今天,很榮幸來到各位從世界上最好的學校之一畢業的畢業典禮上。

我從來沒從大學畢業過,說實話,這是我離大學畢業最近的一刻。


今天,我只說三個故事,不談大道理,三個故事就好。


第一個故事,是關於人生中的點點滴滴如何串連在一起。

我在里德學院(Reed College)待了六個月就辦休學了。到我退學前,一共休學了十八個月。那麼,我為什麼休學?(聽眾笑)這得從我出生前講起。

我的親生母親當時是個研究生,年輕未婚媽媽,她決定讓別人收養我..

她強烈覺得應該讓有大學畢業的人收養我,所以我出生時,她就準備讓我被一對律師夫婦收養。

但是這對夫妻到了最後一刻反悔了,他們想收養女孩。

所以在等待收養名單上的一對夫妻,我的養父母,在一天半夜裡接到一通電話, 問他們「有一名意外出生的男孩,你們要認養他嗎?」

而他們的回答是「當然要」。

後來,我的生母發現,我現在的媽媽從來沒有大學畢業,我現在的爸爸則連高中畢業也沒有。

她拒絕在認養文件上做最後簽字。直到幾個月後,我的養父母保證將來一定會讓我上大學,她的態度才軟化。

十七年後,我上大學了。但是當時我無知地選了一所學費幾乎跟史丹佛一樣貴的大學(聽眾笑),我那工人階級的父母將所有積蓄都花在我的學費上。六個月後,我看不出唸這個書的價值何在。那時候,我不知道這輩子要幹什麼,也不知道唸大學能對我有什麼幫助,只知道我為了唸這個書,花光了我父母這輩子的所有積蓄。所以,我決定休學,相信船到橋頭自然直。

當時這個決定看來相當可怕,可是現在看來,那是我這輩子做過最好的決定之一。(聽眾笑)當我休學之後,我再也不用上我沒興趣的必修課,把時間拿去聽那些我有興趣的課。這一點也不浪漫。

我沒有宿舍,所以我睡在友人家裡的地板上,靠著回收可樂空罐的退費五分錢買吃的。

每個星期天晚上得走七哩的路,繞過大半個鎮 去印度教的 Hare Krishna 神廟吃頓好料,我喜歡 Hare Krishna 神廟的好料。

就這樣追隨我的好奇與直覺,大部分我所投入過的事務,後來看來都成了無比珍貴的經歷

(And much of what I stumbled into by following my curiosity and intuition turned out to be priceless later on )。

舉個例來說。當時里德學院有著大概是全國最好的書寫教育。

校園內的每一張海報上,每個抽屜的標籤上,都是美麗的手寫字。

因為我休學了,可以不照正常選課程序來,所以我跑去上書寫課。 我學了 serif 與 sanserif 字體,學到在不同字母組合間變更字間距,學到活字印刷偉大的地方。書寫的美好、歷史感與藝術感是科學所無法掌握的,我覺得這很迷人。

我沒預期過學這些東西能在我生活中起些什麼實際作用,不過十年後,當我在設計第一台麥金塔時,我想起了當時所學的東西,所以把這些東西都設計進了麥金塔裡,這是第一台能印刷出漂亮東西的電腦。

如果我沒沉溺於那樣一門課裡,麥金塔可能就不會有多重字體跟等比例間距字體了。

又因為 Windows抄襲了麥金塔的使用方式(聽眾鼓掌大笑)。

因此,如果當年我沒有休學,沒有去上那門書寫課,大概所有的個人電腦都不會有這些東西,印不出現在我們看到的漂亮的字來了。

當然,當我還在大學裡時,不可能把這些點點滴滴預先串連在一起,但在十年後的今天回顧,一切就顯得非常清楚。

我再說一次,你無法預先把點點滴滴串連起來,只有在未來回顧時,你才會明白那些點點滴滴是如何串在一起的

(you can't connect the dots look-ing forward;you can only connect them looking backwards )。

所以你得相信,眼前你經歷的種種,將來多少會連結在一起。

你得信任某個東西,直覺也好, 命運也好,生命也好,或者業力。

這種作法從來沒讓我失望,我的人生因此變得完全不同。

____________________________________________________

我的第二個故事,是有關愛與失去。

我很幸運-年輕時就發現自己愛做什麼事。我二十歲時,跟 Steve Wozniak在我爸媽的車庫裡開始了蘋果電腦的事業。

我們拚命工作,蘋果電腦在十年間從一間車庫裡的兩個小夥子擴展 !成了一家員工超過四千人、市價二十億美金的公司。

在那事件之前一年推出了我們最棒的作品-麥金塔電腦( Macintosh),那時我才剛邁入三十歲;然後,我被解僱了。

我怎麼會被自己創辦的公司給解僱了?(聽眾笑)

嗯,當蘋果電腦成長後,我請了一個我以為在經營公司上很有才幹的傢伙來,他在頭幾年也確實幹得不錯。

可是我們對未來的願景不同,最後只好分道揚鑣,董事會站在他那邊,就這樣在我 30歲的時候,公開把我給解僱了。

我失去了整個生活的重心,我的人生就這樣被摧毀。

有幾個月,我不知道要做些什麼。

我覺得我令企業界的前輩們失望-我把他們交給我的接力棒弄丟了。

我見了創辦 HP的 David Packard跟創辦Intel的 Bob Noyce,跟他們說很抱歉我把事情給搞砸了。

我成了公眾眼中失敗的示範,我甚至想要離開矽谷。

但是漸漸的,我發現,我還是喜愛那些我做過的事情,在蘋果電腦中經歷那些事絲毫沒有改變我愛做的事。

雖然我被否定了,可是我還是愛做那些事情,所以我決定從頭來過。 當時我沒發現,但現在看來,被蘋果電腦開除,是我所經歷過最好的事情。

成功的沉重被從頭來過的輕鬆所取代,每件事情都不那麼確定,讓我自由進入這輩子最有創意的年代。

接下來五年,我開了一家叫做 NeXT 的公司,又開一家叫做 Pixar 的公司,也跟後來的老婆(Laurene)談起了戀愛。

Pixar接著製作了世界上第一部全電腦動畫電影,玩具總動員(Toy Story),現在是世界上最成功的動畫製作公司(聽眾鼓掌大笑)。

然後,蘋果電腦買下了 NeXT,我回到了蘋果,我們在 NeXT發展的技術成了蘋果電腦後來復興的核心部份。

我也有了個美妙的家庭。

我很確定,如果當年蘋果電腦沒開除我,就不會發生這些事情。

這帖藥很苦口,可是我想蘋果電腦這個病人需要這帖藥。

有時候,人生會用磚頭打你的頭。不要喪失信心。

我確信我愛我所做的事情,這就是這些年來支持我繼續走下去的唯一理由

(I'm convinced that the only thing that kept me going was thatI loved what I did)。

你得找出你的最愛,工作上是如此,人生伴侶也是如此。

你的工作將佔掉你人生的一大部分,唯一真正獲得滿足的方法就是做你相信是偉大的工作,而唯一做偉大工作的方法是 愛你所做的事

( And the only way to do great work is to love what you do )。

如果你還沒找到這些事,繼續找,別停頓。盡你全心全力,你知道你一定會找到。而且,如同任何偉大的事業,

事情只會隨著時間愈來愈好。所以,在你找到之前,繼續找,別停頓。

____________________________________________________

我的第三個故事,是關於死亡。

當我十七歲時,我讀到一則格言,

好像是「把每一天都當成生命中的最後一天,你就會輕鬆自在。

( If you live each day as if it was your last, someday you'll most certainly be right )」(聽眾笑)

這對我影響深遠, 在過去 33 年裡,我每天早上都會照鏡子,自問:「如果今天是此生最後一日,我今天要做些什麼?」

每當我連續太多天都得到一個「沒事做」的答案時,我就知道我必須有所改變了。 提醒自己快死了,是我在人生中面臨重大決定時,所用過最重要的方法。

因為幾乎每件事-所有外界期望、所有的名聲、所有對困窘或失敗的恐懼-在面對死亡時,都消失了,只有最真實重要的東西才會留下

( Remember-ing that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life. Because almost everything - all external expectations, all pride, all fear of embarrassment or failure - these things just fall away in the face of death, leaving only what is truly important )。

提醒自己快死了,是我所知避免掉入畏懼失去的陷阱裡最好的方法。

人生不帶來、死不帶去,沒理由不能順心而為。

一年前,我被診斷出癌症。我在早上七點半作斷層掃瞄,在胰臟清楚出現一個腫瘤,我連胰臟是什麼都不知道。

醫生告訴我,那幾乎可以確定是一種不治之症,預計我大概活不到三到六個月了。

醫生建議我回家,好好跟親人們聚一聚,這是醫生對臨終病人的標準建議。

那代表你得試著在幾個月內把你將來十年想跟小孩講的話講完。

那代表你得把每件事情搞定,家人才會儘量輕鬆。

那代表你得跟人說再見了。

我整天想著那個診斷結果,那天晚上做了一次切片,從喉嚨伸入一個內視鏡,穿過胃進到腸子,將探針伸進胰臟,取了一些腫瘤細胞出來。我打了鎮靜劑,不醒人事,但是我老婆在場。她後來跟我說,當醫生們用顯微鏡看過那些細胞後,他們都哭了,

因為那是非常少見的一種胰臟癌,可以用手術治好。所以我接受了手術,康復了。(聽眾鼓掌)

這是我最接近死亡的時候,我希望那會繼續是未來幾十年內最接近的一次。

經歷此事後,我可以比先前死亡只是純粹想像時,要能更肯定地告訴你們下面這些:沒有人想死。即使那些想上天堂的人,也想活著上天堂。(聽眾笑)

但是死亡是我們共同的終點,沒有人逃得過。

這是註定的,因為死亡很可能就是生命中最棒的發明,是生命交替的媒介,送走老人們,給新生代開出道路。

現在你們是新生代,但是不久的將來,你們也會逐漸變老,被送出人生的舞台。抱歉講得這麼戲劇化,但是這是真的。

你們的時間有限,所以不要浪費時間活在別人的生活裡。

不要被教條所侷限-- 盲從教條就是活在別人思考結果裡。

不要讓別人的意見淹沒了你內在的心聲。

最重要的,擁有追隨自己內心與直覺的勇氣,你的內心與直覺多少已經知道你真正想要成為什麼樣的人

(have the courage to follow your heart and intuition. They somehow already know what you truly want to become),

任何其他事物都是次要的。(聽眾鼓掌)

在我年輕時,有本神奇的雜誌叫做 《Whole Earth Catalog》,當年這可是我們的經典讀物。那是位住在離這不遠的 Menlo Park 的 Stewart Brand發行的,他把雜誌辦得很有詩意。

那是 1960年代末期,個人電腦跟桌上出版還沒出現,所有內容都是打字機、剪刀跟拍立得相機做出來的。

雜誌內容有點像印在紙上的平面 Google,在Google 出現之前35年就有了:這本雜誌很理想主義,充滿新奇工具與偉的見解。

Stewart 跟他的團隊出版了好幾期的《Whole Earth Catalog》,然後很自然的,最後出了停刊號。當時是 1970 年代中期,

我正是你們現在這個年齡的時候。在停刊號的封底,有張清晨鄉間小路的照片,那種你四處搭便車冒險旅行時會經過的鄉間小路。在照片下印了行小字:

求知若飢,虛心若愚 (Stay Hungry , Stay Foolish)。

那是他們親筆寫下的告別訊息,我總是以此自許。

當你們畢業,展開新生活,我也以此祝福你們。



過去 Past Time - 賈伯斯 Steve Jobs

現在 Now - 賈伯斯 Steve Jobs

A month good for wedding!

Three of my colleagues have got married this month (Oct 2010), and two of wedding ceremonies were taken place in Hong Kong, while one of them was held in Seoul.
Their wedding photos are really nice, and i can say the wedding photography market is getting bigger and bigger in Hong Kong these years.
I could not really see my pre-wedding portraits again anymore, because I have found that they have become very outdated now though I was happy with my choice [JULIA] in 2007.
Ann & Jason [taken by Hina]
Jessica & Alan [taken in TaiChung]

2010/10/29

Barney vs San Diego Chicken



I still remember one day when i was still in colleague. My sister and i happened to watch "Barney" on Pearl on a Sunday afternoon. It's so hilarious that the purple dinosaur made funny and silly dances. I imitated Barney wafter watching the programme, but, no one actually knows who's Barney in Hong Kong by that time.

I came across this video via my colleague. Barney is just awesome in the video, and this is the first time Barney dances with an attitude.

2010.10.28 Hairy Crab Event

Today, it's a special day to remember because we managed to have our first ever weekday gathering. It's a small gathering amongst 4 of us: Connie [who is on maternity leave], Donna [who is just off from work], Momo [who is just preparing to be a world traveller], and Meiling [who is just taking a few days off to pamper herself].

We went to Kowloon Shing to do shopping for our hairy crab + hot pot night. It's again, lot of jokes. For example, we said we are required to look out for aging crabs who are born in 196x......I cannot say too much details here, but i am quite sure i will remember this joke quite well.

At the wet market, Momo has found a special type of crab which looks like a koala!! They are so cute indeed.
After our hotpot dinner, we celebrated with Flora, the birthday start. It's been a large gathering lately, except Ball Ball who is staying at home taking care of YYC. By the way, we had so many jokes tonight about Momo's plan of visiting Japan's organic farms.
  • Ah Lun said Momo will be named after her code 14280, like the prisoners
  • After that, we started to call Momo as 14280-san. eg, "14280-san, collect the shit now!!!"
  • We also joked about how Momo tries to find ways to escape from the farm work. Momo will say "shit is not required to collect everyday, it should be done only once a week", and then Momo will be leaving the farm right on time on the 7th day.
  • We also imagined that the host could not wake Momo up for farm work, and Momo will request for farm duties at night time, eg the so-called "bird watching" stated on the website.
  • Ah Lun suggested Momo to pretend deaf....and just speak ar ar ar...
I hope Momo find the right farm to work for. what a great night out!

Chocolate Banana Cake from Maxim's Cake Shop. It's quite tasty!
Birthday girl in Momo's signature pose.
iphone gang playing for photo apps for ages!
Group photo with two bath towels. :)
Tse's sent a special gift for Ah Yea to thank her for changing Ah Lun's flight schedule before the typhoon hit HK. The Oscar's Trophy says she is "The World's Greatest GRANDPA"
一夜成名, 佢係有點唔慣

2010/10/27

Good photography & videography!

I am impressed by the beauty of Morocco, not to mention the skills of the creator.
Got this from Hina.

Morocco & Spain from Mike Matas on Vimeo.

Just a few funny photos

食膩左的笑容
小林尊的氣燄~濕濕碎啦
別人的午餐就是我的tea time; 我可以食未?
Making-of Photo:
圖左: 水由肚臍射出
圖中: 表情豐富; 水柱仍然錯位; 因為陳美玲掛住笑
圖右: 穿左煲
終於大功告成!!
結果係大家汗流浹背, 熱到爆炸
我的照片相比下顯得好流
成日問點解要影我; 你愈怕我愈要!!!
扮cute - you win!
二人反轉空無一人的Singapore Art Museum

2010 Business Trip #3 - Singapore (Oct 19 - 26)

SINGAPORE - I just realized I had not visited the Lion City for one full year. There had been some big changes lately, such as the Marina Bay Sands, Universal Studio, etc.
The most disappointing part is the coverage of wifi in Singapore.
It's still not common to have free wifi in Singapore. it's difficult to live without wifi once you have joined the i-phone / i-pad community!!
Interestingly, many many Singaporeans have been using iphones too.
ITB Asia 2010
Our head office has booked us Ritz Carlton Singapore at a special industry rate. However, we got the old rooms by taking this special offer. According to the U Magazine guide book, Wen Jia Bao was their hotel guest. However, i really preferred to stay in newer hotels with wifi. I cannot understand why i could not get better internet connection in a 5-star property?!

Jokes from the Lion City

Meiling: 不如你幫我食埋個buffet早餐啦, 我吃得唔多, 好waste...
Lun: (認真語氣) 唔得!
Meiling: 點解? 你大食! 你食左個我的quota, 比較抵
Lun: (入戲中.......扮難堪的樣子) 真的不好意思......我咁樣食法, 我真的怕我個胃有橙皮紋呀!
[註: 因為他的胃在新加坡一天要收放自如約6-8次, 可以說quota一個都不能多]
Meiling: @_@

阿倫在新加坡的weekend就是這樣高速進食!!!

***

Meiling: 新加坡真係熱到爆 (我不耐煩的投訴 & 預左這是open end的!)
Lun: (認真語氣) 咁請問你爆未呢?
Meiling: (好燥) 就快!
Lun: (再認真2倍的語氣) 咁唔該你要爆的時候, 可唔可以行遠少少呢. 因為我好驚你會炸傷我呀. 唔該哂!
Meiling 於是跑進了冷氣開放的The Coffee Club爆炸.

***

大食的阿倫正在看room service 的menu. 於是我問, 你是否"又"想食野??
Lun: (認真語氣) 我想睇下我點唔點到potato juice 同埋tomato chips.
Meiling: *O*
到了第二天, 經過juice bar, 他又問, 你估佢地有無banana juice呢?
我感覺到他腦子裡已經有一個"不能搾汁的名單"...

2010/10/18

Family Man

Did i mention that our boss is a FAMILY MAN?
He merely needs a school bus from now on - after his wife has given birth to their 4th baby lately. The Shu's School Bus will now hold a total of 8 pax now, consisting of a family of 6 plus 2 domestic helpers.
To celebrate the arrival of his newest babe, our team has sent him a diaper tower.
After all, this is the most practical gift for parents.

Saturday Outing

I guess this will be the last gathering with Connie before her delivery. :)

Momo, Joyce Ip, Anton, Me and Ah Lun watched Eat, Pray, Love at Festival Walk. It's like a soap on show in Discovery's Travel & Living Channel...
May be i do not have any expectation on the movie, so i think it's OK or so-so. But Ah Lun gave it a lower score compared to many other love films we have watched.
I agree to Ah Lun saying the movie is a bit too long...I think the shots are nicely taken, so i guess i have given a higher score to the movie because of aesthetics.


I called Amaroni's Little Italy, Dan Ryan and Pizza Express at Festival Walk, and all of them are full on a Saturday night. I managed to book a table at the renowned 清真牛肉館 at Kowloon Shing. The beef pies are really tasty and juicy.
It's funny to know that i actually have fewer dishes (mutton-free) to eat that night, compared with Joyce Wong who could not only eat beef pie. But i am totally fine with it.

We never get away without enough jokes. As Connie is having a new maid at home, the topics have been around Momo's long encounter with maids. I really appreciate all the jokes such as the followings:
  • Momo 家中的工人只有40歲命; 只因嚴苛的工作環境
  • Momo 家中的工人不但懂清潔, 仲識做powerpoint, 回國後做CEO...
  • Momo 有一次指令家中的工人關燈, 工人給了檸檬茶給Momo
I hope that i will have a maid soon, so that Kailan will look bling bling all the time. ^^

2010/10/16

給芥蘭的名信片

從土耳其著名景點Troy寄出的名信片在我們旅遊返港後不久便收到了, 只是沒有時間給收件者看看吧...
今天早上醒來給了芥蘭一看, 她怒不可遏, 她發現了我們是去了很漂亮的地方後, 憤怒之下, 咀嚼了我們寄出的卡
於土耳其掛住芥蘭妹妹
為方便芥蘭了解內容, 我特別畫上圖畫
芥蘭細心閱讀...
然後就是怒不可遏, 咬住唔放

Kitty Choi 新居入伙...五星級的家

好舒服的家!! 我的最愛係特大客廳及兩姊妹的房, 佢地不用瞓碌架床真幸福! 當香港的地價咁貴的時候, 這樣的安排就是luxury...
我們也很久沒有吃過黃氏的住家飯! 期待以久!
我特別點了我喜歡的炆肉青, i am loving it!
5菜1湯加糖水, 真係勁!! 全由Nene在玻璃廚房主理, 再由黃蔡婉芳作品質檢查.
clockwise: 日本和牛, 蒸蟹肉糯米飯, 魚肉西蘭花, 炆肉青, 炒菜心
另加, 龔氏姊姊從西班牙帶來的parma ham 和5000張相 - 原來portugual 好靚!!!

Something crafty for Jessica & Irene

Before Irene is heading off to her wedding in Seoul, i have drawn two vases for two of my lovely colleagues who are brides-to-be.
As Irene will be flying away the other day, i am not sending her fresh flowers. Instead I just put candles to light up the couples' name - Irene & Cho
Jessica will be getting married on 29 Oct, thus, she would still have time to take care of the beautiful roses.
Sadly, i did not take any photos at home. But i stole this picture from Jessica's album for my own record.
They sounded quite happy with the surprise, and it's nice to see their smiling faces.
This is hand written with a special paint for glass. I bought those paint in an art supply shop in Wanchai. Ah Lun also enjoyed shopping with me that day, because he spent some good money on leather art tools in the shop too.


2010/10/13

Creative Babe Art

I love creative people like this baby's parents.
I appreciate all the little details and all the planning behind the work. :)
If i were a mom, i will definitely consider doing this.

After having a second thought, i may not do that because....
i think Kailan will be just walking over my baby on the ground with her strong feet! After stepping on my baby, she will give me a blank look like she has done nothing wrong!!

Meiling again indulges in her day dreaming. It's time to stop for some real dreaming.

2010/10/12

經典!!






鵬哥實在有太多笑到令人lut肺的作品!!佩服!!

盧海鵬寶刀未老

鵬哥真的好勁...就是有一些人行出來就係好笑.你無得恨...我認為幽默感是天生的.
我真的很懷念鵬哥EYT蝦仔Daddy的無厘頭開場白

2010/10/11

打圈

我星期日走去買face cream, 售貨員給了我一些sample, 然後大聲叮囑我說: 呢隻唔好打圈, 要推開呀!.
佢鬼死咁大聲, 仲講左3次, 於是我出門口就好認真好專心去諗下呢句說話. 自己一邊在想著這個動作很多次:
唔好打圈, 要推開
唔好打圈, 要推開
唔好打圈, 要推開
唔好打圈, 要推開

阿倫好奇地問, 點解小姐知道你身體唔好的呢?
meiling: ...... (無言以對, 正用心地思考他的問題)

阿倫: 佢知道你身體差, 叫你唔好打圈, 你會頭暈呀!
meiling: 點解搽cream打圈會暈呢?

阿倫: 佢叫你搽的時候唔好打圈 (自轉)....明唔明?

meiling 在青衣城爆笑, 我以後搽這支cream的時候都會暗自偷笑.

請問靚女妳暈唔暈呀?

2010/10/10

金潮小廚

由於青衣城的餐廳已經吃了不知多少個round, 如果有機會, 我都不會在青衣吃飯了... 而葵芳是一個近近地的好選擇 !
今天約了奶奶吃飯, 決定去「金潮小廚」, 是一家我久久想去試的小炒店!
我們一行3人, order了所有招牌菜, 即係6個菜. 好彩他們安排了大桌給我們, 如果唔係就好迫夾!
落單的人見我們叫到第6個的時候都叫我們停...(當時真的有點不好意思; 但同時也覺得他未免太過看不起阿倫吧)
好好味的小炒, 我的最愛是黃金蝦球!! 阿倫的最愛應該係芥蘭, sorry, 應該係大蜆胡椒湯. 其實所有菜都很好吃啊!

沒有什麼門面的小炒店, 我們取了籌, 在奶奶家等了一個小時. 回來的時候, 在店外等候的人潮已經散得七七八八了
6個菜盛恵$473, 有咁多隻蝦球, 又有咁多隻大蜆, 我覺得都ok啦.
clockwise: 大蜆胡椒湯 / 鮑菇荷葉飯/ 南乳炸豬手/ 芥菜煲 / 一口牛/ 黃金蝦球
吃了好味道的食物真令人感到幸福 :)

2010/10/09

TST Lantern Exhibition - The Rhapsody of Hong Kong Memories

太可愛的燈籠設計!
從朋友的Facebook得知有這個燈籠展覽, 我倆決定要在它拆卸前去拍照.
OK! 就在10月8日吧!相識11年零2個月...其實只是要找些藉口出街, 因為我已經不可以再在飯堂青衣城的餐廳吃飯了(諗起都想嘔)By the way, 今天, 我們才發現海運中心的California Pizza Kitchen 已經關門了, 非常失望. 而Dan Ryan又無位.......我們於是去了廣東道的中國廚房 (以前"唐朝"的店)吃台灣牛肉面...味道還未及得上台北永康街的小店, 但這仍為我們的台灣癮止一止癢...

我的最愛(3歲-3x歲都係)---白兔燈籠
欣賞設計者的心思
經典的垃圾虫
愛扮的陳美玲小朋友
賣菜的人
好得意的大排擋
紅A燈罩