2013/12/30

Our new toy - fuel band by Nike

First day wearing the gadget and it keeps you feeling guilty not to move! Argh! 
Two sessions of figurobics just burnt me close to 250 calories. In case you are surprised about the low level of calories, I took 1x fat burn class + 1x fitball class which is just muscle building. Before my exercises, I used up only 409 calories by just going to work and coming back. But after the exercises, the total calories burnt is 667. 
I earned 3158 fuel points (a reward point developed by Nike) while Ah Lun  got 2,310fuel points. Yes! I have won over him on the first day. Let's see how things go as time goes on. 


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